Classes in Saffron WaldeN
Mat Based Classes
Mat Based Classes
Mat Based Classes
Pilates with Lynsey are Mat Based Classes that aim to improve your Balance, Posture, Flexibility, Mobility and Core Strength. I take small classes so I can help individuals as much as possible and still provide a group flow offering options where appropriate. Classes are held at the Baptist Church Upper Hall, Saffron Walden.
1-1s Available
Mat Based Classes
Mat Based Classes
If you would prefer the more hands on approach I am able to offer 1-1 sessions. I can work on individual issues and offer home programs. Please contact me via email to book.
Small Private Classes Also Available
LYNSEY GAFFAN
Mat Based Classes
LYNSEY GAFFAN
I am a level 3 Qualified Pilates Instructor, with 20 years Pilates experience.
I have worked in the fitness industry for over 30 years teaching Group Fitness Classes. and Personal Training.
My strengths are being able to offer multi levels during a session to suit all abilities.
