Classes in Saffron Walden
Mat Based Classes
Pilates with Lynsey are Mat Based Classes that aim to improve your Balance, Posture, Flexibility, Mobility and Core Strength. I take small classes so I can help individuals as much as possible and still provide a group flow offering options where appropriate. Classes are held at the Baptist Church Upper Hall, Saffron Walden.
1-1s Available
If you would prefer the more hands on approach I am able to offer 1-1 sessions. I can work on individual issues and offer home programs. Please contact me via email to book.
Small Private Classes Also Available
LYNSEY GAFFAN
I am a level 3 Qualified Pilates Instructor, with 13 years Pilates experience.
I have worked in the fitness industry for over 20 years teaching Group Fitness Classes. and Personal Training.
My strengths are being able to offer multi levels during a session to suit all abilities.
About Us
PILATES IN AUTUMN HALF TERM
Classes for All
Core Blast/Back Care and Candlelight Stretch
28th/29th October